Regular  Classes
Practising yoga daily is a great idea to stay fit and healthy. Get enrolled in our regular batches today.

Home Classes

Stay healthy all day with our yoga at home program. Get a daily dose of yoga without going anywhere.
 
Group Classes
The best part about group yoga is that you practice yoga asanas with your preferred set of people.
 
Weekend Classes
If you are occupied during the weekdays, we have weekend batches for you, specially for working people.

ABOUT  US

Yoga offers you an effective method of developing a fit body and sound mind. Yoga is a way of life and does not comprise of only physical culture. We, Yogapreneur Yoga & Meditation Studio, situated at Model Town, Jalandhar, Punjab, offer training in various kinds of yoga and also provide the essentials required for meditation. Our applications of yogic ideals in daily life include the simple philosophies behind the techniques of yoga that contribute to a better living. 

BENEFITS OF YOGA

Body Flexibility

Yoga increases flexibility. After practising it for a long period, you’ll probably notice that aches and pains start to disappear & muscles loosen up.

Increases Blood Flow

Practising yoga on a regular basis helps the blood to flow adequately to all parts of the body & boosts levels of haemoglobin & red blood cells.

Boosts Immune System

Different asanas improve immune functions and help in fighting a wide range of auto-immune diseases such as psoriasis, lupus, etc.

Strengthens Lungs

Several lung disorders can be solved & prevented by practising one or more yoga exercises that help pump more oxygen and blood in the lungs.

Peace of Mind

Doing yoga regularly helps to ease the daily troubles that we face and also to let go of the mental stress that happens because of work, relationships, etc.

Soothes Pain

In case you are facing any kind of physical pain, yoga meditation helps in reducing pain of arthritis, back pain, fibromyalgia, sinus & other chronic conditions.

GALLERY

Excellent Yoga Teacgers. Very impressed Definitely recommended to all
Suraj More
Designer
Excellent Yoga Teacgers. Very impressed Definitely recommended to all
Dhuruvi Sawant
Teacher
Ther helped me cure my servere knee pain by regular yoga. I am forever grateful.
Pavan Sharma
Doctor
Products

OUR OFFICE ADDRESS

Aanand Sadhna Kendra  

#9 Guru Teg Bahadur  Nagar ,

Jalandhar City ( Punjab ) India

144003.

 

Mobile : 7009834739 , 7696912556

 

 

Email: aanandsadhnakendra@gmail.com

 

Follow US On Social Media

: www.facebook.com/aanandsadhnakendra

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