Group Sessions


Group Yoga Session

Group Yoga classes are a great way to share and explore technique and movement while building upon the collective energy in the room. We can develop even more strength and awareness when we work together. A variety of class styles for all levels are available and designed to suit your group’s needs.

Here are benefits of practicing yoga in a group that might just motivate you to head to your next studio class.

  • Meeting Like-Minded People. A group yoga class is one of the best ways to build community or Sangha
  • Increasing the Energy
  • Building a Consistent Practice
  • Increasing Confidence
  • Increasing Motivation
  • Improving Self-Care Hygiene
  • Learning From One Another
  • Finding the Right Fit.

Course Duration: One month( renewable)

Time duration of session: 1 hour