Yoga is all about oneself. Since all individual are different, the intensity of yoga practice for each individual also varies. We let you interact with our personal trainers to know your body type, the level of fitness and the medical conditions.
Keeping all in mind the trainers prepare a well designed Yoga schedule and monitor the growth and well being of the client on a daily basis. Our Personal trainers provide a guided Yoga session with Pranayam to make your more happier, healthier and calmer.